Friday, March 5, 2010

Exercise Streak

Hi all, I started an exercise streak in February on the opening night of the Olympics. And I have been exercising everyday since, for 21 days now. Boy did that time go fast. My goal is to exercise for 15 minutes a day for 100 days straight, then take one day off, and do 100 more. Join in if you feel motivated to. Even 15 minutes makes you feel great and the streak keeps you going, because you don't want it to end. Let me know if you try it. I would love to have some exercise buddies.

No comments:

Post a Comment